Your Mental Wellbeing Matters

A safe, confidential space for students to access mental health resources, counseling services, and peer support - all in one place.

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About MindSpace

Empowering Students' Mental Wellness

MindSpace is a comprehensive mental health platform dedicated to supporting students across India. Founded in 2021, we bridge the gap between students facing mental health challenges and professional support systems.

Our mission is to create a stigma-free environment where every student can access quality mental health resources, counseling services, and peer support. We believe that mental well-being is essential for academic success and personal growth.

10K+

Counselling Sessions

200+

Experienced Volunteers

500+

Educational Institutions

28

States Covered

Student counseling session
3+ Years of
Experience

Explore Free Mental Health Resources

Find calming sounds, educational videos, awareness posters, and more to support your mental well-being.

Understanding Anxiety

Understanding Anxiety

Learn about the science behind anxiety and effective coping mechanisms.

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Mindfulness Meditation Guide

Mindfulness Meditation Guide

A step-by-step meditation guide for beginners to reduce stress.

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Exam Stress Management

Exam Stress Management

Practical techniques to manage academic pressure and exam anxiety.

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Nature Sounds

Nature Sounds

Soothing nature sounds to help with focus and relaxation.

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Guided Meditation

Guided Meditation

15-minute guided meditation for stress relief and mental clarity.

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Sleep Sounds

Sleep Sounds

Calming audio to help you fall asleep faster and improve sleep quality.

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Crisis Helplines

Crisis Helplines

Important phone numbers and resources for mental health emergencies.

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Crisis Helplines

Crisis Helplines

Important phone numbers and resources for mental health emergencies.

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Crisis Helplines

Crisis Helplines

Important phone numbers and resources for mental health emergencies.

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Exam Preparation Guide

Exam Preparation Guide

Comprehensive guide to effective study techniques and exam preparation.

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Self-Care Workbook

Self-Care Workbook

Interactive workbook with exercises to improve your mental well-being.

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Nutrition and Mental Health

Nutrition and Mental Health

Learn about the connection between nutrition and mental well-being.

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The Anxiety and Phobia Workbook

The Anxiety and Phobia Workbook

A practical guide with proven strategies for managing anxiety, panic attacks, and phobias effectively.

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Mindfulness for Students

Mindfulness for Students

Learn practical mindfulness techniques specifically designed for academic stress and student life.

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The Self-Care Project

The Self-Care Project

How to develop self-care habits that actually work and lead to a healthier, happier you.

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"Your present circumstances don't determine where you can go; they merely determine where you start."

— Nido Qubein

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"You don't have to control your thoughts. You just have to stop letting them control you."

— Dan Millman

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"Mental health problems don't define who you are. They are something you experience, but you walk in your own shoes."

— Matt Haig

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Student Mental Health Statistics

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All India Statistics

Higher Education Students

3.85 Crore

Facing Mental Stress

1.16 Crore (30%)

Seeking Help

23.1 Lakh (20%)

Available Counselors

1:5000 Ratio

Data shown is based on 2025 projections from national mental health surveys.
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